Is Too Much Fruit Harming Your Liver? The Surprising Truth About Fructose and Your Health!
Fructose is a naturally occurring sugar present in various fruits, vegetables, and honey. It is widely used as a sweetener in processed foods and beverages. Unlike glucose, which is the main sugar used for energy in the body, fructose is metabolized differently. Consequently, there have been concerns about the possible negative impact of excessive fructose …
